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If your body cannot absorb vitamin B12 effectively, the doctor will recommend B12 shots to increase your levels
As an intramuscular (IM) injection, B12/MIC is best administered on either the thigh muscle, or upper arm
The Critical Role of Vitamin B12 in Health and Wellness Vitamin B12 is key for our health and wellness
In that case, self-injection method is a feasible way which can be easily done by following the underlying steps: Woman performing self-injection- Picture Courtesy: gonoble.com Step 1: Gather Necessary Tools Wash and dry your hands properly
Recordkeeping: Log the daily dose, injection site and any observations to keep the protocol consistent
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